Your one stop health & fitness platform
Online Pilates and Group Fitness Classes: Join in the live classes or tune in via the Get Sass-Fit on-demand platform where you can work out anytime, anywhere.
Get exclusive access to wellness tips, recipes and advice.
Join the Sass Community today.
Get the support you need to achieve your health & wellbeing goals with our health & wellbeing coaching services.
Press play whenever it suits with our On-Demand class platform. Choose from a growing library of classes.
Get Sass Fit. Anywhere. Anytime.
At Sass, we offer world-class workouts that tone and shape your body, support weight-loss, as well as increase your strength, endurance, mobility and core-stability.
Our unique training methods and our holistic approach to health & wellbeing will support you to achieve your health, weight-loss & wellbeing goals. We are deeply passionate about supporting you to live healthy, wholesome successful lives. We offer a super nurturing, non-judgemental space where you can come as you are, from completely-unfit to super-fit, from overweight to underweight or anywhere in-between - and we will support you to your next step.
Feel sexy, sassy & confident in your skin
Never miss a class again
Take a class anytime, anywhere.
On holidays? Making a work trip? Sick kids at home?
There's never a reason to have to miss a class - our online classes mean you can stay connected with the Sass community & keep up your exercise regime from wherever you are.
At Sass you are offered the full package.
When you undertake training with Sass you are offered the opportunity to revolutionise your relationship with exercise and how you feel in and about your body.
Sass is no regular online platform and our workouts are no ordinary workouts. Our workouts are infused with sass, sexiness and a whole lotta love - because, why would you want to feel anything less than that from your Trainer?! Our classes support you to express more of you, connect to your essence and live more joyfully.
We offer world-class workouts that:
Shape your body, tone muscles & aid weight-loss
Support you to develop conscious-presence
Connect you to your innate sexiness & sass
All the feel-goods to take into your day
Develop steadiness and confidence in how you move
You also get your own personal cheerleader.
100% love and support - all the way.
What Sass is for Me?
Looking for Motivation
Undertake an individual Fitness & Health Coaching program with Brooke to kick start your health and fitness journey. Sign up for our Individual Health & Fitness Program.
Looking for Inspiration
Want to kick start your fitness journey or looking to re-ignite your love of movement? Join the 6 Week Spectacular and revolutionise your relationship with exercise.