Feel sexy, sassy & confident in your skin.
Revolutionise your relationship with exercise.
6 Weeks of unlimited Sass to kick start your love of fitness or take your exercise game to another level.
Our signature 6 week program offers you everything you need to develop a steady, consistent relationship with exercise.
Join the LIVE online global community and feel supported and encouraged by your fellow Sass-Squad, and/or access the LIVE Replays at your own leisure.
The 6 Week Spectacular sets the foundation for a consistent, sustainable and totally sassy relationship with exercise - and yourself.
What's included?
This package includes:
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Access to LIVE group classes.
Check out the timetable here. -
Access to all class LIVE Replays
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Access to the Get Sass Fit On-Demand platform
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1 x 1hr Health Coaching session with Brooke (valued at $110 per person)
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Nutritional Guidelines
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Weekly email with tips & recommendations
The Sass-Magic Effect
Our world-class workouts are designed with all fitness levels, body types and genders in mind. Whether you are new to exercise, returning to exercise or looking for your next challenge - Sass has got your back.
Sass workouts will build your fitness, shape & tone your body, develop lean muscle mass and set you up to put your best foot forward in your day.
Clients feel sexier, sassier, stronger & many often say that they feel like they can just be themselves in class & not feel pressured to keep up with other people or slow down to 'fit in'.
"The 6 Week Spectacular completely lived up to it's name. It was about so much more than exercise.. and the exercise was incredible on it's own. I enjoyed every moment and I usually hate exercise"
Samantha, Brisbane AUS
About the Classes
Our classes are fusion style classes. Combining the best of traditional strength training, Pilates, cardio & core stability.
We combine a range of different exercises, utilising your own body weight and free weights. We are regularly adding in new moves or combinations of moves to keep things fresh.
We have 4 class types included in the program (via a combination of the recording platform & live classes) covering all of your fitness needs - you can view those here.
Classes will be held:
Monday 6:00 - 6:45am AEDT - Strong & Sassy
Wednesday 7:00 - 7:30am AEDT - Pure Pilates
Friday 6:00 - 6:30am AEDT - Strong & Sassy
Friday 6:30 - 7:00am AEDT - Pure Pilates
Note:
In Week 6, the Friday classes will be held on Thursday 22nd due to travel commitments.
Classes may be subject to change due to unforeseen circumstances/other work travel commitments.
Your Investment
The 6 Week Spectacular is $180 for the 6 Week Program and includes:
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All LIVE classes (check out our class types here)
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All LIVE Replay recordings
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Access to the Get Sass Fit On-Demand platform for the duration of the program
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Nutritional Guidelines
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Weekly email with tips & recommendations
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1 x 1hr 1:1 Health Coaching Session (valued at $110)
That's a value of over $570 for just $180!
Past participants have reported feeling the following:
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Fit, strong and toned
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Sexy - from the inside out
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Confident, sassy & free to be themselves
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A sense of fun in their life
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Connected to their gorgeousness
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Steady in the day
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A new found consistency with their exercise regime - with no excuses!
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A spring in their step
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Nurtured & loved
All this from an exercise program? You'd better believe it.
Thinking about signing up? Here's what you need to know:
How do I attend live?
When are the live classes held?
What do we do in a class?
Can I get a refund if I change my mind?
How do I book for live classes?
I haven't exercised in a long time, will this program be suitable for me?
When can I book my Health Coaching Session?
What do I need?
Where can I find out more?
What happens if a class is cancelled?
2024 Spectacular Dates
Upcoming Dates:
15th January - 25th February 2024
4th March - 14th April 2024
*Note: Class times may vary due to travel commitments
If you've missed an intake & you're keen to start sweating it up with Sass,
you can sign up for our On-Demand Platform here
About
At Sass, we offer world-class workouts that tone and shape your body, support weight-loss, as well as increase your strength, endurance, mobility and core-stability. Read more.
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