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The 6 Week

Feel sexy, sassy & confident in your skin.

Revolutionise your relationship with exercise.

6 Weeks of unlimited Sass to kick start your love of fitness or take your exercise game to another level. 

Our signature 6 week program offers you everything you need to develop a steady, consistent relationship with exercise. 

Join the LIVE online global community and feel supported and encouraged by your fellow Sass-Squad, and/or access the LIVE Replays at your own leisure. 

The 6 week program gives you access to LIVE classes 3 x days per week, as well as the option to catch the LIVE Replays, access to our on-demand platform, PLUS a 1:1 Health Coaching session with Brooke. 


The 6 Week Spectacular sets the foundation for a consistent, sustainable and totally sassy relationship with exercise - and yourself.  


What's included?

This package includes:

  • Access to LIVE group classes.
    Check out the timetable here.

  • Access to all class LIVE Replays

  • Access to the Get Sass Fit On-Demand platform

  • 1 x 1hr Health Coaching session with Brooke (valued at $110 per person)

  • Nutritional Guidelines

  • Weekly email with tips & recommendations

The Sass-Magic Effect


Our world-class workouts are designed with all fitness levels, body types and genders in mind.  Whether you are new to exercise, returning to exercise or looking for your next challenge - Sass has got your back


Sass workouts will build your fitness, shape & tone your body, develop lean muscle mass and set you up to put your best foot forward in your day.

Clients feel sexier, sassier, stronger & many often say that they feel like they can just be themselves in class & not feel pressured to keep up with other people or slow down to 'fit in'.


"The 6 Week Spectacular completely lived up to it's name. It was about so much more than exercise.. and the exercise was incredible on it's own. I enjoyed every moment and I usually hate exercise"


Samantha, Brisbane AUS


About the Classes

Our classes are fusion style classes.  Combining the best of traditional strength training, Pilates, cardio & core stability.

We combine a range of different exercises, utilising your own body weight and free weights. We are regularly adding in new moves or combinations of moves to keep things fresh.

We have 4 class types included in the program (via a combination of the recording platform & live classes) covering all of your fitness needs - you can view those here.

Classes will be held:


Monday 6:00 - 6:45am AEDT - Strong & Sassy

Wednesday 7:00 - 7:30am AEDT - Pure Pilates

Friday 6:00 - 6:30am AEDT - Strong & Sassy 

Friday 6:30 - 7:00am AEDT - Pure Pilates


In Week 6, the Friday classes will be held on Thursday 22nd due to travel commitments.

Classes may be subject to change due to unforeseen circumstances/other work travel commitments. 

Your Investment

The 6 Week Spectacular is $180 for the 6 Week Program and includes:

  • All LIVE classes (check out our class types here)

  • All LIVE Replay recordings

  • Access to the Get Sass Fit On-Demand platform for the duration of the program

  • Nutritional Guidelines

  • Weekly email with tips & recommendations

  • 1 x 1hr 1:1 Health Coaching Session (valued at $110)


That's a value of over $570 for just $180! 


Past participants have reported feeling the following:

  • Fit, strong and toned

  • Sexy - from the inside out

  • Confident, sassy & free to be themselves

  • A sense of fun in their life

  • Connected to their gorgeousness

  • Steady in the day

  • A new found consistency with their exercise regime - with no excuses!

  • A spring in their step

  • Nurtured & loved

All this from an exercise program?  You'd better believe it. 

Thinking about signing up? Here's what you need to know:

How do I attend live?

When are the live classes held?

What do we do in a class?

Can I get a refund if I change my mind?

How do I book for live classes?

I haven't exercised in a long time, will this program be suitable for me?

When can I book my Health Coaching Session?

What do I need?

Where can I find out more?

What happens if a class is cancelled?

2024 Spectacular Dates

Upcoming Dates:
15th January - 25th February 2024
4th March - 14th April 2024
*Note: Class times may vary due to travel commitments

If you've missed an intake & you're keen to start sweating it up with Sass,

you can sign up for our On-Demand Platform here

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