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1:1 Kick Start

Feel sexy, sassy & confident in your skin.

Kick-Start your Health & Fitness Journey with our 1:1 Kick-Start Program.

6 x 1:1 sessions + access to our on-demand platform to set you up to have a rich and rewarding relationship with your body and exercise. 

Our Kick-Start program is just what you need if you are ready to improve your health, fitness and wellbeing but are not sure where to start. 

This personalised program will give you the support, tools and confidence you need to take the steps towards positive change.

Choose from either a 6 week or 12 week program and receive individualised support to address any negative patterns and behaviours and start your journey to Sass-Filled health and wellbeing.


The Kick-Start Program is just the jump-start you need to develop a consistent, sustainable and totally sassy relationship with exercise, your body and your wellbeing.  


What's included?

This package includes:

  • 6 x 1 hour 1:1 Health & Wellbeing Coaching sessions with Brooke, held either weekly or fortnightly

  • Access to a range of wellbeing videos

  • Access to the Get Sass Fit On-Demand platform

  • Email & phone support as needed

The Sass-Magic Effect


Our world-class workouts are designed with all fitness levels, body types and genders in mind.  Whether you are new to exercise, returning to exercise or looking for your next challenge - Sass has got your back


Sass workouts will build your fitness, shape & tone your body, develop lean muscle mass and set you up to put your best foot forward in your day.

Clients feel sexier, sassier, stronger & many often say that they feel like they can just be themselves in class & not feel pressured to keep up with other people or slow down to 'fit in'.


Your Investment

The 1:1 Kick-Start Program is $540 for the full Program and includes:

  • 6 x 1 hour 1:1 sessions, held over a 6 or 12 week period (i.e. weekly or fortnightly sessions)

  • Access to the Get Sass Fit On-Demand Platform

  • Access to a range of wellbeing videos and resources 

  • Phone and email support as needed.

  • Weekly email with tips & recommendations

That's a value of over $795 for just $540!

Payment plans available. 

Thinking about signing up? Here's what you need to know:

I haven't exercised in a long time, will this program be suitable for me?

How do I book my 1:1 Sessions?

What do I need?

Can I get a refund if I change my mind?

Where can I find out more?

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